Do you celebrate when you reach your goals? Do you find and celebrate all the small wins along the way? If not, consider giving it a try. Your brain will love all of the positive reinforcement of making progress towards your goal and you will end up actually enjoying the journey. This is especially helpful for the goals that may seem really big or possibly unattainable... like the idea of LOVING your sex life! It IS possible, you got this, and remember to celebrate your progress along the way.
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