In this episode, I share some of my favorite thoughts to rely on when feelings of overwhelm, anxiety, or other challenging feelings come up for me. Sometimes all it takes is one simple phrase or thought to help put a new perspective on a situation. Then you have more clarity to choose the next step you want to take to create the results you want. Listen in and see what thoughts resonate with you. What are some of your go-to thoughts to help you through tough times?